About Us |
Inner Compass Coaching is a work of love. Through helping and learning from clients, borrowing from my own life experience, along with my training and certifications, I have come to an important belief: each of us has, through a combination of nature and nurture, an inner voice and deeply held values that form an inner compass. This is the most valuable guidance in life! But that inner compass can be hidden through years of people pleasing, fear, or faded dreams. Let me help you find that inner guidance again. Together, we can plan the practical steps that you can take to live your best life.
What is my best life? |
Your best life is unique to you! It includes spending your time in meaningful ways. It means waking up with a sense that today is part of my journey and there is purpose in what I’m doing. My relationships, though not perfect, are in line with my values. I can feel joy living my life.
Our Approach |
Our Approach includes three stages:
Inner Compass
Philosophy
|
How Does the Inner Compass Philosophy Help Me?
Working with your coach provides three huge benefits that you can’t get on your own. First, you gain a partner who believes in you, in your values, and in encouraging you at every step to live fully. Second, your coach will tell you the truth, even if it’s hard to hear. The Inner Compass Journey means opening up and sharing real life and real situations. Your coach believes in you enough to see triumphs as well as missteps. Third, a coach does not judge what you desire the way friends or society might. I support you on your path and celebrate every step toward your preferred future.
Why Choose Me?
With over 15 years of experience since my 2007 certification from the Samaritan Institute, and recertification in Life Coaching in 2024, I combine solid coaching techniques with holistic principles. My comprehensive, year-long training enables me to support your personal growth journey fully.
My Coaching Credentials
- Certified by the Samaritan Institute in 2007; Recertified in Life Coaching, 2024
- Completed an intensive year-long certification process
- Training integrates whole-person principles with proven coaching methodologies
- Over 15 years of practical experience applying these techniques
What This Means for You
- Depth of Understanding: My extensive training allows me to dive deep into complex personal issues.
- Holistic Approach: I consider both practical and spiritual aspects of your challenges and goals.
- Time-Tested Methods: With over a decade of experience, I’ve refined my approach to effectively support diverse client needs.
- Balanced Perspective: My background allows me to offer insights that bridge practical coaching with deeper, meaningful life principles.
My Coaching
Philosophy
|
The Inner Compass Approach
- Personal Guidance System: I believe each person possesses an internal compass that, when followed, leads to a fulfilling life.
- Rediscovery Process: My coaching helps you reconnect with your inner guidance, especially if it’s been buried or repressed over time.
- Intentional Living: Together, we’ll work to replace random life choices with purposeful decisions aligned with your true self.
- Courage and Support: I provide the encouragement and backing you need to make meaningful changes and face challenges.
- Action-Oriented: My approach focuses on taking concrete steps towards your goals, always guided by your inner compass.
- Personalized Journey: I recognize that each client’s path is unique, and I tailor my coaching to your individual needs and aspirations.
- Long-term Fulfillment: By learning to consistently follow your inner guidance, you’ll create a life of lasting purpose and satisfaction.
Why This Approach Works |
It empowers you to trust your own instincts and values.
It leads to more authentic and satisfying life choices.
It provides a consistent framework for decision-making.
It builds confidence in your ability to navigate life's challenges.
My Core Values as Your Coach |
Respect for Your
Journey
I honor your unique situation and experiences, recognizing that everyone’s path is different.
Non-Judgmental
Presence
I provide a calm, anxiety-free space where you can explore your thoughts and feelings without fear of criticism.
Empowerment Through Choices
I believe in your ability to make meaningful changes, big or small, that can significantly impact your life.
Celebrating Small Steps
I recognize that even minor adjustments can restore your sense of self, meaning, and purpose.
Ongoing Support
I offer continued encouragement and maintenance coaching to ensure lasting positive change.
How These Values
Benefit You
|
- You’ll feel truly heard and understood in our sessions.
- You’ll have a safe space to explore your thoughts and feelings.
- You’ll gain confidence in your ability to make positive changes.
- You’ll see progress through achievable, manageable steps.
- You’ll have consistent support beyond our initial engagement.
Appointment hours
Appointments made in United States Eastern time zone.
NEW! Featuring evening and weekend appointments!
Monday through Thursdays 7:00, 8:00, 9:00 pm
Saturdays from 1:00 – 5:00 pm
Sunday from 2:00 – 4:00 pm
